ABOUT US

MEET CAROLYN

Carolyn Wheeler-Garcia is a seasoned psychotherapist with over 25 years of experience helping clients navigate difficult emotional and relational challenges. Her practice, located at Grove Therapy in Coconut Grove, Miami, specializes in a variety of areas including anxiety, depression, relationship issues, divorce, family conflict, and life transitions. She has worked with individuals, couples, and families, guiding them through the challenges life brings using structured, research based therapeutic approaches to help clients find peace and balance in their lives.

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A SOLUTION-FOCUSED APPROACH

Her approach is directive and solution-focused, often utilizing Cognitive Behavioral Therapy (CBT) and the Gottman Method, which are both well-established frameworks for addressing thought patterns and relationship dynamics. Her treatment focuses on immediate positive change, aimed at reducing conflict and helping clients develop healthier emotional habits. She also integrates mindfulness techniques to help clients achieve a more peaceful and purpose-driven life .

In her practice, Carolyn is particularly noted for her work with couples experiencing significant relational stress, where she helps them work through conflict in a way that leads to a more harmonious home environment. Beyond working with traditional couples, she is also experienced in helping those navigating alternative relationship structures.

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